Browsing Tag

healthy eating

  • Cooking

    Make an appointment with The Doctor’s Kitchen

    Plus win a signed copy of ‘The Doctor’s Kitchen: supercharge your health with 100 delicious everyday recipes‘  Rupy Aujla is a straight talking NHS doctor on a mission to show that food is the ultimate medicine.…

    16th January 2018
  • Cooking

    Everything you need to know about amaranth

    Looking to shake up your grain game? This tiny seed of amaranth, meaning ‘everlasting’ in Greek, is just as nutritious as quinoa and contains more protein than oats. Here are its many benefits brought…

    19th October 2017