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Raw Asparagus Salad

Raw Asparagus Salad

Serves pea 2 Clock icon 10 minutes
This is a super simple, healthy salad and an alternative way of using this season's asparagus. Shaved raw, it is crisp and delicate. Dressed simply with lemon zest, olive oil and toasted pine nuts; it's a great accompaniment to fish or as part of a barbecue feast.

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Here's how you do it

  1. Preheat the oven to 180°C. Put the pine nuts onto a baking tray, into the oven and roast for 5-10 minutes, until lightly golden brown. Careful that they don't catch.

  2. Ribbon the asparagus with a potato peeler. Grate the lemon zest and add the olive oil with salt and pepper. Sprinkle half of the pinenuts and stir. Serve with the rest of the pine nuts scattered on top.


  • 250g asparagus
  • 1 lemon
  • 40g pine nuts
  • 1 tablespoon olive oil

Suitable for

  • Vegetarians
  • Gluten free