White fish fillet in a medium spiced coconut, turmeric and tomato sauce garnished with fresh coriander leaves.

Made in a kitchen that processes products including gluten, fish, eggs, milk, nuts, soya, celery, mustard, sesame, sulphites and sulphur dioxide.

FISH - Sole of Discretion (wild), SPICES - Rooted Spices, TOMATOES - The Tomato Stall (organic).

Caroline Bennett founded her sustainable fishing cooperative in Cornwall to offer customers full traceability of the small-scale fishermen doing the least damage to the environment. They are the UK’s first wild fishery to earn Soil Association certification.

Rooted Spices’ ‘Single Origin’ spices come from one region - one with the best growing conditions, the ideal climate and local expertise to produce the best tasting spices possible. They work closely with trustworthy suppliers who follow best practice growing.

Serves:1-2 adults
Produced in:UK


Made by Farmdrop says:

Made by Farmdrop is our new range of healthy, simple and incredibly fresh handmade ready meals and convenience food. With every single ingredient sourced from our existing community of incredible farmers and producers and 100% plastic-free packaging


Vine Tomatoes*, Coconut Milk* (coconut*, water, guar gum*) (25%), White fish (21%), Onions*, Vegetable Oil*, Red Chilli*, Ginger*, Garlic*, Tumeric*, Vegan 'Fish' Sauce* (water, salt, sugar, seaweed extract, soyabean protein, yeast extract, vinegar), Chilli Powder*, Coriander*, Lime Juice*, Mustard Seeds*. *Organic

Allergy Advice

It contains: Fish, Mustard, Soya
It may contain: Almonds, Brazils, Cashews, Celeriac, Celery, Crustaceans, Eggs, Gluten, Hazelnuts, Lupin, Macadamia nuts, Milk, Molluscs, Peanuts, Pecans, Pistachios, Sesame seeds, Sulphites, Sulphur dioxide, Walnuts

Storage Information

Keep refrigerated

Shelf Life

Minimum 2 days

Nutritional Information

Typical valuesper 100g
of which saturates4g
of which is sugar1.5g

Cooking Instructions

Preheat the oven to 200˚C. Transfer the contents to an oven proof dish. Cook for 15 minutes.

Coconut Fish Curry

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