Farmdrop recommends Farmdrop recommendsOrganic Organic

Delicious served with honey, seeds or fresh berries.

Produced in:Somerset

Description

Sharpham Park says:

A fabulously warming bowl of porridge with a low glycaemic index, will keep you going until lunchtime.

Ingredients

100% pure organic West Country Spelt porridge flakes.

Allergy Advice

It contains: Gluten

Storage Information

Store in a cool, dry place.

Shelf Life

Minimum 60 days

Nutritional Information

Typical values
Calories372cal
Energy1556kj
Fat4.1g
of which saturates0.6g
Carbohydrates67g
of which is sugar1.3g
Fibre7.6g
Protein13g
Salt31g

Cooking Instructions

Put 50g spelt porridge flakes into a pan with 220ml of milk or water. Mix together and bring to the boil over a low heat. Simmer for about 6 mins, stirring occasionally. Serve with honey.

Meet Sharpham Park

Somerset

The farm specialises in growing and milling spelt, a nutritious and healthy ancient grain, and rears rare breed White Park cattle,

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