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A delicious white-fleshed sea fish, John Dory, is an odd-looking creature with an oval, flat body and a large, spiny head. The white, boneless, meaty flesh is firm and flavoursome and can be cooked in a variety of ways: grill, sauté or poach it.

Produced in:Plymouth


Sole of Discretion says:

These product will be line caught where we can. We know all our fishers and can trace your fish back to their boat, each fish has the name of the boat & fishermen on the packaging. All our fish is iced at sea to ensure the fish reaches you in peak co

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Storage Information

Keep refrigerated before cooking. The product may be previously frozen, if so do not refreeze.

Shelf Life

Minimum 3 days

Meet Sole of Discretion


We provide the ability for the fishers to land, process and sell their own fish, offering full traceability through the supply

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