Pouting is a member of the cod family.

Produced in:Plymouth
Awards & Certifications:


Sole of Discretion says:

These product will be line caught where we can. We know all our fishers and can trace your fish back to their boat, each fish has the name of the boat & fishermen on the packaging. All our fish is iced at sea to ensure the fish reaches you in peak co

Storage Information

Keep refrigerated before cooking.

Shelf Life

Minimum 2 days

Cooking Instructions

Shallow fry in breadcrumbs for 3 minutes on each side.


1 Pack (300g), £20.00/kg


Meet Sole of Discretion

We provide the ability for the fishers to land, process and sell their own fish, offering full traceability through the supply

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