This Organic Bulgur Wheat is made by removing the outer layer from wheat, which is then steamed, dried and cracked.

Description

Suma says:

Cook yours and add peas, a glug of olive oil and a handful of herbs to create the perfect base for a salad or side dish.

Nutritional Information

Typical valuesper 100g
Calories350cal
Energy1461kj
Fat1.7g
of which saturates0.3g
Carbohydrates76g
Fibre12g
Protein9.7g
Salt0.13g

Organic Bulgur Wheat

1 bag (500g), £4.18/kg

£2.09

Meet Suma

Suma is the UK’s most reputable independent wholefood wholesaler/distributor, specialising in vegetarian, fairly traded, organic, ethical and natural products. We are

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